{"id":292,"date":"2025-07-25T15:38:28","date_gmt":"2025-07-25T13:38:28","guid":{"rendered":"https:\/\/insgraf.cz\/blog\/?p=292"},"modified":"2025-07-25T15:51:05","modified_gmt":"2025-07-25T13:51:05","slug":"relaxacni-zony-a-tiche-koutky-ve-skolach-jak-vytvorit-prostor-ktery-pomaha-zklidneni","status":"publish","type":"post","link":"https:\/\/insgraf.cz\/blog\/relaxacni-zony-a-tiche-koutky-ve-skolach-jak-vytvorit-prostor-ktery-pomaha-zklidneni\/","title":{"rendered":"Relaxa\u010dn\u00ed z\u00f3ny a tich\u00e9 koutky ve \u0161kol\u00e1ch \u2013 jak vytvo\u0159it prostor, kter\u00fd pom\u00e1h\u00e1 zklidn\u011bn\u00ed?"},"content":{"rendered":"\n

V sou\u010dasnosti st\u00e1le v\u00edce \u0161kol vytv\u00e1\u0159\u00ed speci\u00e1ln\u00ed prostory naz\u00fdvan\u00e9 oddechov\u00e9 z\u00f3ny, tich\u00e9 koutky nebo relaxa\u010dn\u00ed z\u00f3ny. Jsou odpov\u011bd\u00ed na skute\u010dn\u00e9 pot\u0159eby \u017e\u00e1k\u016f, kte\u0159\u00ed se ka\u017ed\u00fd den pot\u00fdkaj\u00ed se vzr\u016fstaj\u00edc\u00edm stresem, p\u0159et\u00ed\u017een\u00edm podn\u011bty a v\u0161udyp\u0159\u00edtomn\u00fdm hlukem. Dob\u0159e uspo\u0159\u00e1dan\u00e9 koutky ticha umo\u017e\u0148uj\u00ed \u017e\u00e1k\u016fm na chv\u00edli zpomalit, zklidnit se a nabrat nov\u00e9 s\u00edly. Jak tyto prostory vybavit tak, aby skute\u010dn\u011b podporovaly pohodu mlad\u00fdch lid\u00ed?<\/p>\n\n\n\n

Sedac\u00ed n\u00e1bytek s vysok\u00fdm op\u011bradlem \u2013 kl\u00ed\u010dov\u00fd prvek vybaven\u00ed oddechov\u00e9 z\u00f3ny<\/a><\/p>\n\n\n\n

Akustick\u00e9 budky \u2013 modern\u00ed o\u00e1zy ticha ve \u0161kole<\/a><\/p>\n\n\n\n

Voln\u011b stoj\u00edc\u00ed akustick\u00e9 parav\u00e1ny ve \u0161kole \u2013 jednoduch\u00fd zp\u016fsob pro zaji\u0161t\u011bn\u00ed tich\u00e9ho prost\u0159ed\u00ed pro soust\u0159ed\u011bn\u00ed a lep\u0161\u00ed akustick\u00fd komfort \u017e\u00e1k\u016f<\/a><\/p>\n\n\n\n

M\u011bkk\u00e1 sedadla, sed\u00e1ky a vaky \u2013 nezbytn\u00e9 vybaven\u00ed oddychov\u00e9 z\u00f3ny ve \u0161kole<\/a><\/p>\n\n\n\n

Dopl\u0148ky do klidov\u00fdch z\u00f3n zvy\u0161uj\u00edc\u00ed komfort, s terapeutick\u00fdmi \u00fa\u010dinky<\/a><\/p>\n\n\n\n

Kde oddychovou z\u00f3nu ve \u0161kole z\u0159\u00eddit?<\/a><\/p>\n\n\n\n

Shrnut\u00ed \u2013 wellbeing \u017e\u00e1k\u016f i u\u010ditel\u016f<\/a><\/p>\n\n\n\n

Sedac\u00ed n\u00e1bytek s vysok\u00fdm op\u011bradlem \u2013 kl\u00ed\u010dov\u00fd prvek vybaven\u00ed oddechov\u00e9 z\u00f3ny<\/strong><\/mark><\/a>
Jedn\u00edm z nejprakti\u010dt\u011bj\u0161\u00edch a z\u00e1rove\u0148 estetick\u00fdch \u0159e\u0161en\u00ed, kter\u00e1 stoj\u00ed za to pou\u017e\u00edt v relaxa\u010dn\u00ed z\u00f3n\u011b, jsou seda\u010dky <\/mark><\/a>s vysokou op\u011brkou. Vytv\u00e1\u0159ej\u00ed p\u0159irozenou bari\u00e9ru proti hluku a vizu\u00e1ln\u00edm ru\u0161iv\u00fdm vliv\u016fm. \u017d\u00e1ci, kte\u0159\u00ed usednou do takov\u00e9ho k\u0159esla nebo pohovky, z\u00edsk\u00e1vaj\u00ed pocit soukrom\u00ed a klidu, jako by se uzav\u0159eli do sv\u00e9 mal\u00e9 \u201ebubliny\u201c. Toto \u0159e\u0161en\u00ed je zvl\u00e1\u0161\u0165 vhodn\u00e9 do m\u00edst, kde je otev\u0159en\u00fd prostor a nelze zcela eliminovat okoln\u00ed zvuky \u2013 nap\u0159\u00edklad na \u0161koln\u00ed chodb\u011b <\/mark><\/a>nebo v knihovn\u011b<\/mark><\/a>. Jednom\u00edstn\u00e1 k\u0159esla se hod\u00ed do \u0161koln\u00edch \u010d\u00edt\u00e1ren \u010di men\u0161\u00edch prostor, zat\u00edmco dvoum\u00edstn\u00e9 sed\u00e1ky s vysok\u00fdm op\u011bradlem zajist\u00ed soukrom\u00ed pro rozhovory vrstevn\u00edk\u016f nap\u0159\u00edklad ve \u0161koln\u00ed dru\u017ein\u011b nebo \u0161atn\u011b<\/mark><\/a>.<\/p>\n\n\n\n

Vysok\u00e1 op\u011bradla funguj\u00ed jako p\u0159irozen\u00fd akustick\u00fd \u0161t\u00edt, kter\u00fd \u017e\u00e1k\u016fm pom\u00e1h\u00e1 zklidnit se a soust\u0159edit. Pro u\u010ditele a \u0159editele je to p\u0159\u00edle\u017eitost bez velk\u00fdch investic vytvo\u0159it m\u00edsta podporuj\u00edc\u00ed koncentraci a odpo\u010dinek. Stoj\u00ed za to investovat do pevn\u00fdch a odoln\u00fdch kus\u016f n\u00e1bytku, kter\u00e9 vydr\u017e\u00ed mnoho let intenzivn\u00edho pou\u017e\u00edv\u00e1n\u00ed a z\u00e1rove\u0148 budou st\u00e1le vypadat dob\u0159e.<\/p>\n\n\n\n

\"Barevn\u00e9<\/a><\/figure>\n\n\n\n

Akustick\u00e9 budky \u2013 modern\u00ed o\u00e1zy ticha ve \u0161kole<\/strong><\/mark><\/a>
Akustick\u00e9 budky<\/mark><\/a> jsou st\u00e1le \u010dast\u011bji zva\u017eov\u00e1ny a po\u0159izov\u00e1ny jako akustick\u00fd n\u00e1bytek klidov\u00fdch z\u00f3n. Jsou mini-prostory, kter\u00e9 lze um\u00edstit t\u0159eba i na \u0161koln\u00ed chodbu nebo do \u0161koln\u00ed dru\u017einy. \u017d\u00e1ci tam mohou na chv\u00edli uniknout od \u0161koln\u00edho ruchu, od\u0159\u00edznout se od podn\u011bt\u016f a skute\u010dn\u011b si odpo\u010dinout. Akustick\u00e9 budky jsou \u010dasto vybaveny m\u011bkk\u00fdmi sed\u00e1ky a jemn\u00fdm osv\u011btlen\u00edm, kter\u00e9 nav\u00edc podporuje atmosf\u00e9ru klidu. Akustick\u00e9 budky se st\u00e1le \u010dast\u011bji vyu\u017e\u00edvaj\u00ed tak\u00e9 p\u0159i individu\u00e1ln\u00edch sch\u016fzk\u00e1ch se \u017e\u00e1ky, proto\u017ee umo\u017e\u0148uj\u00ed v\u00e9st rozhovory v komfortn\u00edch podm\u00ednk\u00e1ch, odd\u011blen\u011b od ruchu t\u0159\u00eddy \u010di chodby. Jsou to tak\u00e9 praktick\u00e1 \u0159e\u0161en\u00ed pro u\u010ditele, kte\u0159\u00ed pot\u0159ebuj\u00ed prostor nap\u0159\u00edklad pro diskr\u00e9tn\u00ed a pohodln\u00e9 rozhovory s rodi\u010di. A nakonec akustick\u00e9 budky jsou tak\u00e9 pohodln\u00fdm m\u00edstem pro pr\u00e1ci ve skupin\u00e1ch, proto\u017ee umo\u017e\u0148uj\u00ed vy\u010dlenit prostor pro pr\u00e1ci v men\u0161\u00edch t\u00fdmech, ani\u017e by ru\u0161ily pr\u00e1ci ostatn\u00edch \u017e\u00e1k\u016f nebo u\u010ditel\u016f.<\/p>\n\n\n\n

\"Sklen\u011bn\u00e1<\/a><\/figure>\n\n\n\n

Voln\u011b stoj\u00edc\u00ed akustick\u00e9 parav\u00e1ny ve \u0161kole \u2013 jednoduch\u00fd zp\u016fsob pro zaji\u0161t\u011bn\u00ed tich\u00e9ho prost\u0159ed\u00ed pro soust\u0159ed\u011bn\u00ed a lep\u0161\u00ed akustick\u00fd komfort \u017e\u00e1k\u016f<\/mark><\/strong><\/a>
Akustick\u00e9 parav\u00e1ny<\/mark><\/a>, jak voln\u011b stoj\u00edc\u00ed, tak i stoln\u00ed, si ve \u0161kol\u00e1ch z\u00edsk\u00e1vaj\u00ed st\u00e1le v\u011bt\u0161\u00ed oblibu jako funk\u010dn\u00ed a estetick\u00fd zp\u016fsob, jak zlep\u0161it podm\u00ednky pro u\u010den\u00ed a odpo\u010dinek. \u010c\u00edm d\u00e1l \u010dast\u011bji se objevuj\u00ed nejen v odd\u011blen\u00fdch relaxa\u010dn\u00edch z\u00f3n\u00e1ch, ale tak\u00e9 v b\u011b\u017en\u00e9m \u0161koln\u00edm prostoru \u2013 tam, kde d\u011bti a ml\u00e1de\u017e studuj\u00ed, \u010dtou, tr\u00e1v\u00ed p\u0159est\u00e1vky nebo pracuj\u00ed individu\u00e1ln\u011b.
D\u00edky sv\u00e9 modul\u00e1rn\u00ed konstrukci umo\u017e\u0148uj\u00ed parav\u00e1ny rychle vy\u010dlenit klidn\u00fd kout ve \u0161koln\u00ed dru\u017ein\u011b nebo ve t\u0159\u00edd\u011b. Takov\u00e1 \u00faprava zaji\u0161\u0165uje \u017e\u00e1k\u016fm intimn\u011bj\u0161\u00ed prost\u0159ed\u00ed s men\u0161\u00edm mno\u017estv\u00edm vizu\u00e1ln\u00edch a zvukov\u00fdch ru\u0161iv\u00fdch element\u016f. To je obzvl\u00e1\u0161\u0165 u\u017eite\u010dn\u00e9 p\u0159i \u00fakolech vy\u017eaduj\u00edc\u00edch soust\u0159ed\u011bn\u00ed nebo individu\u00e1ln\u00ed pr\u00e1ci.<\/p>\n\n\n\n

Akustick\u00e9 parav\u00e1ny se skv\u011ble osv\u011bd\u010duj\u00ed i mimo klidov\u00e9 z\u00f3ny. V \u010d\u00edt\u00e1rn\u00e1ch a knihovn\u00e1ch umo\u017e\u0148uj\u00ed vytvo\u0159it m\u00edsta pro klidn\u00e9 \u010dten\u00ed nebo soust\u0159ed\u011bn\u00e9 u\u010den\u00ed. V jazykov\u00fdch t\u0159\u00edd\u00e1ch pom\u00e1haj\u00ed odd\u011blit skupiny cvi\u010d\u00edc\u00ed konverzaci. Ve \u0161koln\u00ed dru\u017ein\u011b lze d\u00edky nim snadno odd\u011blit relaxa\u010dn\u00ed z\u00f3nu od m\u00edsta pro hran\u00ed nebo u\u010den\u00ed. Dokonce i \u0161koln\u00ed chodba, kter\u00e1 b\u00fdv\u00e1 \u010dasto hlu\u010dn\u00e1 a p\u0159epln\u011bn\u00e1, se pomoc\u00ed parav\u00e1n\u016f m\u016f\u017ee prom\u011bnit v do\u010dasn\u00fd klidn\u00fd prostor k oddechu nebo u\u010den\u00ed.<\/p>\n\n\n\n

Co je d\u016fle\u017eit\u00e9, akustick\u00e9 parav\u00e1ny tlum\u00ed zvuky, omezuj\u00ed ru\u0161iv\u00e9 vizu\u00e1ln\u00ed podn\u011bty a zvy\u0161uj\u00ed komfort pobytu v oddychov\u00e9 z\u00f3n\u011b. Pro \u017e\u00e1ky to znamen\u00e1 v\u011bt\u0161\u00ed pocit soukrom\u00ed a klidu. Je to jednoduch\u00fd, flexibiln\u00ed prvek vybaven\u00ed, kter\u00fd m\u016f\u017ee skute\u010dn\u011b zlep\u0161it kvalitu ka\u017edodenn\u00edho \u0161koln\u00edho \u017eivota \u2013 a to v r\u016fzn\u00fdch jeho aspektech.<\/p>\n\n\n\n

\"Modern\u00ed<\/a><\/figure>\n\n\n\n

M\u011bkk\u00e1 sedadla, sed\u00e1ky a vaky \u2013 nezbytn\u00e9 vybaven\u00ed oddychov\u00e9 z\u00f3ny ve \u0161kole<\/mark><\/strong><\/a>
<\/strong>\u017d\u00e1ci miluj\u00ed svobodu v\u00fdb\u011bru pozice, ve kter\u00e9 si mohou b\u011bhem dne odpo\u010dinout nebo relaxovat. Pr\u00e1v\u011b proto se v relaxa\u010dn\u00edch z\u00f3n\u00e1ch tak dob\u0159e osv\u011bd\u010duj\u00ed m\u011bkk\u00e9 pufy, senzorick\u00e9 vaky<\/mark><\/a> a velk\u00e9 pol\u0161t\u00e1\u0159e nebo asymetrick\u00e1 k\u0159esla. Jsou to prvky, kter\u00e9 dod\u00e1vaj\u00ed \u00fatulnost \u2013 \u017e\u00e1ci se mohou posadit, nat\u00e1hnout se nebo se pohodln\u011b nat\u00e1hnout, co\u017e je nemo\u017en\u00e9 u tradi\u010dn\u00edch lavic nebo k\u0159esel.<\/p>\n\n\n\n

M\u011bkk\u00e1 sedadla skv\u011ble zapadaj\u00ed do konceptu prostoru, kde nen\u00ed nutn\u00e9 \u201esed\u011bt rovn\u011b\u201c, ale je mo\u017en\u00e9 odpo\u010d\u00edvat zp\u016fsobem p\u0159irozen\u00fdm pro t\u011blo \u2013 zejm\u00e9na po intenzivn\u00edch hodin\u00e1ch nebo emocion\u00e1ln\u011b n\u00e1ro\u010dn\u00e9m dni. \u017d\u00e1ci vn\u00edmaj\u00ed takov\u00e9 m\u00edsto jako o\u00e1zu pohodl\u00ed a soukrom\u00ed, kde se mohou zklidnit, poslechnout hudbu nebo prost\u011b na chv\u00edli b\u00fdt sami se sebou.<\/p>\n\n\n\n

Sed\u00e1ky a vaky nejen\u017ee dod\u00e1vaj\u00ed ka\u017ed\u00e9 z\u00f3n\u011b klidu p\u0159\u00edjemn\u00fd charakter, ale jsou tak\u00e9 snadno p\u0159em\u00edstiteln\u00e9, odoln\u00e9 v\u016f\u010di intenzivn\u00edmu pou\u017e\u00edv\u00e1n\u00ed a univerz\u00e1ln\u00ed \u2013 hod\u00ed se jak do odd\u011blen\u00fdch relaxa\u010dn\u00edch z\u00f3n, tak do \u0161koln\u00ed dru\u017einy, knihovny nebo i do prostoru s kobercem <\/mark><\/a>ve t\u0159\u00edd\u011b. Tato \u0159e\u0161en\u00ed si \u017e\u00e1ci rychle obl\u00edb\u00ed \u2013 dod\u00e1vaj\u00ed to, co pot\u0159ebuj\u00ed nejv\u00edce: komfort, svobodu a pocit bezpe\u010d\u00ed.<\/p>\n\n\n\n

\"D\u011bti<\/a><\/figure>\n\n\n\n

Dopl\u0148ky do klidov\u00fdch z\u00f3n zvy\u0161uj\u00edc\u00ed komfort, s terapeutick\u00fdmi \u00fa\u010dinky<\/mark><\/strong><\/a>
Stoj\u00ed za to tak\u00e9 p\u0159em\u00fd\u0161let o dopl\u0148c\u00edch, kter\u00e9 dopl\u0148uj\u00ed vybaven\u00ed relaxa\u010dn\u00ed z\u00f3ny. Nap\u0159\u00edklad tlumic\u00ed terapeutick\u00e1 sluch\u00e1tka jsou velmi u\u017eite\u010dn\u00e1 pro \u017e\u00e1ky citliv\u00e9 na hluk. Umo\u017e\u0148uj\u00ed izolovat se od vn\u011bj\u0161\u00edch zvuk\u016f a soust\u0159edit se na vybran\u00e9 \u00fakoly nebo relaxaci.
Zaj\u00edmav\u00fdm n\u00e1padem jsou tak\u00e9 dopl\u0148ky vyza\u0159uj\u00edc\u00ed senzorick\u00e9 podn\u011bty, nap\u0159\u00edklad lahvi\u010dky pro dopln\u011bn\u00ed v\u016fn\u011bmi nebo zvukov\u00e9 budky, kter\u00e9 vys\u00edlaj\u00ed zvuky p\u0159\u00edrody, nap\u0159\u00edklad zp\u011bv pt\u00e1k\u016f. P\u0159\u00edrodn\u00ed zvuky pom\u00e1haj\u00ed sni\u017eovat hladinu stresu, uklid\u0148uj\u00ed a zlep\u0161uj\u00ed koncentraci. Tyto prvky doporu\u010dujeme pro dopln\u011bn\u00ed ka\u017ed\u00e9 klidov\u00e9 z\u00f3ny. \u00a0<\/p>\n\n\n\n

Kde oddychovou z\u00f3nu ve \u0161kole z\u0159\u00eddit?<\/strong><\/mark><\/a>
Pro z\u0159\u00edzen\u00ed oddychov\u00e9 z\u00f3ny nepot\u0159ebujeme samostatnou velkou t\u0159\u00eddu. Sta\u010d\u00ed vhodn\u011b uspo\u0159\u00e1dat \u010d\u00e1st dru\u017einy, chodby, vstupn\u00ed haly, \u010d\u00edt\u00e1rny nebo dokonce \u010d\u00e1st \u0161atny. N\u011bkdy sta\u010d\u00ed jen n\u011bkolik sedac\u00edch vak\u016f, pohovek s vysokou op\u011brkou nebo jedna akustick\u00e1 budka a r\u00e1zem m\u00e1me prostor odd\u011blen\u00fd od v\u0161eobecn\u00e9ho \u0161koln\u00edho chaosu.
Takov\u00e1 z\u00f3na pak neslou\u017e\u00ed pouze \u017e\u00e1k\u016fm \u2013 i u\u010ditel\u00e9 zde mohou odpo\u010d\u00edvat nebo klidn\u011b hovo\u0159it se \u017e\u00e1kem, kter\u00fd pot\u0159ebuje emo\u010dn\u00ed podporu.<\/p>\n\n\n\n

Shrnut\u00ed \u2013 wellbeing \u017e\u00e1k\u016f i u\u010ditel\u016f<\/mark><\/strong><\/a>
Vytv\u00e1\u0159en\u00ed relaxa\u010dn\u00edch z\u00f3n a klidov\u00fdch koutk\u016f je investice, kter\u00e1 v ka\u017edodenn\u00edm fungov\u00e1n\u00ed \u0161koly jednozna\u010dn\u011b vyplat\u00ed. Pevn\u00fd, odoln\u00fd akustick\u00fd n\u00e1bytek a ergonomick\u00e9 seda\u010dky pom\u00e1haj\u00ed \u017e\u00e1k\u016fm naj\u00edt klid, l\u00e9pe se soust\u0159edit a budovat pozitivn\u00ed vrstevnick\u00e9 vztahy. Relaxa\u010dn\u00ed z\u00f3ny ve \u0161kol\u00e1ch jsou skute\u010dnou odpov\u011bd\u00ed na v\u00fdzvy sou\u010dasn\u00e9ho vzd\u011bl\u00e1v\u00e1n\u00ed.
Pokud p\u0159em\u00fd\u0161l\u00edte, jak za\u010d\u00edt, stoj\u00ed za to se sezn\u00e1mit s nab\u00eddkou firmy insGraf, kter\u00e1 se specializuje na vybaven\u00ed \u0161koln\u00edch oddychov\u00fdch z\u00f3n. Vysok\u00e1 kvalita, odolnost a funk\u010dnost na\u0161eho n\u00e1bytku jsou z\u00e1rukou, \u017ee prostor pro zklidn\u011bn\u00ed bude slou\u017eit mnoho let, podporuj\u00edc psychick\u00e9 zdrav\u00ed a komfort \u017e\u00e1k\u016f.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

V sou\u010dasnosti st\u00e1le v\u00edce \u0161kol vytv\u00e1\u0159\u00ed speci\u00e1ln\u00ed prostory naz\u00fdvan\u00e9 oddechov\u00e9 z\u00f3ny, tich\u00e9 koutky nebo relaxa\u010dn\u00ed z\u00f3ny. Jsou odpov\u011bd\u00ed na skute\u010dn\u00e9<\/p>\n","protected":false},"author":1,"featured_media":299,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zakladni-skola","comments-off"],"_links":{"self":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts\/292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/comments?post=292"}],"version-history":[{"count":3,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts\/292\/revisions"}],"predecessor-version":[{"id":301,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts\/292\/revisions\/301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/media\/299"}],"wp:attachment":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/media?parent=292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/categories?post=292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/tags?post=292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}