{"id":241,"date":"2025-06-24T14:19:14","date_gmt":"2025-06-24T12:19:14","guid":{"rendered":"https:\/\/insgraf.cz\/blog\/?p=241"},"modified":"2025-06-25T08:35:30","modified_gmt":"2025-06-25T06:35:30","slug":"senzoricke-mechanismy-u-deti-s-adhd-klic-k-efektivni-terapii-a-podpore","status":"publish","type":"post","link":"https:\/\/insgraf.cz\/blog\/senzoricke-mechanismy-u-deti-s-adhd-klic-k-efektivni-terapii-a-podpore\/","title":{"rendered":"Senzorick\u00e9 mechanismy u d\u011bt\u00ed s ADHD \u2013 kl\u00ed\u010d k efektivn\u00ed terapii a podpo\u0159e"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Porucha hyperaktivity s deficitem pozornosti (ADHD) a poruchy senzorick\u00e9 integrace jsou dv\u011b samostatn\u00e9 poruchy a nelze je vz\u00e1jemn\u011b zam\u011b\u0148ovat. Av\u0161ak \u010dasto se symptomy t\u011bchto poruch vyskytuj\u00ed sou\u010dasn\u011b nebo jsou podobn\u00e9. \u010c\u00edm d\u00e1l v\u00edce terapeut\u016f, u\u010ditel\u016f a rodi\u010d\u016f si v\u0161\u00edm\u00e1, \u017ee pr\u00e1ce na rozvoji senzorick\u00fdch schopnost\u00ed d\u00edt\u011bte m\u016f\u017ee v\u00fdrazn\u011b zlep\u0161it jeho fungov\u00e1n\u00ed. Ale co vlastn\u011b je <a href=\"https:\/\/insgraf.cz\/senzoricka-integrace-rehabilitace\/54\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">senzorick\u00e1 integrace<\/mark><\/a> \u2013 ve zkratce SI \u2013 a jak pom\u00e1h\u00e1 d\u011btem s ADHD?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u00fdznam senzorick\u00e9 integrace pro d\u011bti s ADHD<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hyperaktivita u ADHD nen\u00ed jen o pohyblivosti. Jednou z nej\u010dast\u011bji zmi\u0148ovan\u00fdch charakteristik ADHD a n\u011bkdy i poruch senzorick\u00e9 integrace je hyperaktivita. Nejde jen o pohybovou aktivitu, jedn\u00e1 se o stav vnit\u0159n\u00edho nap\u011bt\u00ed, kter\u00fd m\u016f\u017ee zasahovat do t\u011bla, my\u0161lenek, emoc\u00ed, ba dokonce&#8230; smysl\u016f. Co je nejd\u016fle\u017eit\u011bj\u0161\u00ed, hyperaktivita nen\u00ed \u010dasov\u011b omezen\u00e1 \u2013 m\u016f\u017ee se projevovat b\u011bhem cel\u00e9ho den i noci. D\u00edt\u011b s ADHD se \u201enevypne\u201d ve 20:00. Proto je velmi d\u016fle\u017eit\u00e9 m\u00edt \u0159e\u0161en\u00ed, kter\u00e1 jsou dostupn\u00e1 nejen ve \u0161kole, ale i doma, kdykoliv b\u011bhem dne i noci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0160kola \u2013 prost\u0159ed\u00ed stimuluj\u00edc\u00ed, ale i p\u0159et\u011b\u017euj\u00edc\u00ed<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u011bhem dne v\u011bt\u0161ina d\u011bt\u00ed tr\u00e1v\u00ed \u010das ve \u0161kole. I kdy\u017e se zde c\u00edt\u00ed dob\u0159e, st\u00e1le je to prost\u0159ed\u00ed pln\u00e9 n\u00e1rok\u016f: ciz\u00ed v\u016fn\u011b, um\u011bl\u00e9 sv\u011btlo, hluk, rozhovory, pravidla, neust\u00e1l\u00e1 zm\u011bna podn\u011bt\u016f. Pro n\u011bkter\u00e9 d\u011bti s ADHD m\u016f\u017ee b\u00fdt toto mno\u017estv\u00ed stimulace p\u0159et\u011b\u017euj\u00edc\u00ed. A kdy\u017e je nervov\u00fd syst\u00e9m v p\u0159et\u00ed\u017een\u00ed, m\u016f\u017ee se objevit frustrace, pl\u00e1\u010d, agrese nebo zamrznut\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/insgraf.cz\/terapie-deti-s-adhd\/1759\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"323\" src=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd_ms-1024x323.png\" alt=\"D\u011bti se u\u010d\u00ed rozpozn\u00e1vat emoce, procvi\u010duj\u00ed jemnou motoriku a prostorovou p\u0159edstavivost d\u00edky r\u016fznorod\u00fdm pom\u016fck\u00e1m.\" class=\"wp-image-244\" srcset=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd_ms-1024x323.png 1024w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd_ms-300x95.png 300w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd_ms-768x243.png 768w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd_ms-1536x485.png 1536w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd_ms.png 1874w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">V pr\u00e1ci na senzorick\u00e9 integraci n\u011bkdy sta\u010d\u00ed kr\u00e1tk\u00e1 p\u0159est\u00e1vka: proch\u00e1zka po <a href=\"https:\/\/insgraf.cz\/chodby-spolecne-prostory\/2801\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">chodb\u011b<\/mark><\/a>, p\u0159esun do jin\u00e9 t\u0159\u00eddy, rozhovor s d\u016fv\u011bryhodn\u00fdm u\u010ditelem. Ale \u010dasto je pot\u0159eba j\u00edt o krok d\u00e1l a p\u0159ipravit speci\u00e1ln\u00ed senzorick\u00fd prostor, kter\u00fd bude podporovat seberegulaci d\u00edt\u011bte trvale a dostupn\u011b. V mnoha <a href=\"https:\/\/insgraf.cz\/zakladni-skoly\/23\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u0161kol\u00e1ch<\/mark><\/a> ji\u017e existuj\u00ed i relaxa\u010dn\u00ed koutky, \u010dasto vybaven\u00e9 pohovkami, akustick\u00fdmi boxy kabinami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Senzorick\u00fd prostor \u2013 o co se jedn\u00e1?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V r\u00e1mci senzorick\u00e9 integrace je to m\u00edsto, kter\u00e9 stimuluje smysly kontrolovan\u00fdm a bezpe\u010dn\u00fdm zp\u016fsobem \u2013 umo\u017e\u0148uje d\u00edt\u011bti znovu z\u00edskat rovnov\u00e1hu. Nemus\u00ed b\u00fdt velk\u00e9, ale m\u011blo by b\u00fdt p\u0159izp\u016fsobeno pot\u0159eb\u00e1m d\u00edt\u011bte. <strong>P\u0159edev\u0161\u00edm: tich\u00e9, uzav\u0159en\u00e9, uspo\u0159\u00e1dan\u00e9. M\u016f\u017ee to b\u00fdt \u010d\u00e1st t\u0159\u00eddy, samostatn\u00e1 m\u00edstnost, koutek v dom\u00e1cnosti nebo p\u0159enosn\u00e1 kabina senzorick\u00e9 integrace.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/insgraf.cz\/akusticke-kabiny-pro-skoly\/985\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"323\" src=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd_insgraf-1024x323.png\" alt=\"Modern\u00ed \u0161koln\u00ed prostory s akustick\u00fdmi kabinami a relaxa\u010dn\u00edmi z\u00f3nami podporuj\u00ed soust\u0159ed\u011bn\u00ed a individu\u00e1ln\u00ed pr\u00e1ci.\" class=\"wp-image-243\" srcset=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd_insgraf-1024x323.png 1024w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd_insgraf-300x95.png 300w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd_insgraf-768x243.png 768w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd_insgraf-1536x485.png 1536w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd_insgraf.png 1874w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00edm p\u0159\u00edkladem jsou hotov\u00e1 \u0159e\u0161en\u00ed, jako jsou \u0161koln\u00ed skl\u00e1dac\u00ed boxy, parav\u00e1ny, stany. Men\u0161\u00ed prostory jsou skv\u011bl\u00e9 pro individu\u00e1ln\u00ed pr\u00e1ci nebo relaxaci, v\u011bt\u0161\u00ed je mo\u017en\u00e9 vyu\u017e\u00edt tak\u00e9 na spole\u010dn\u00e9 aktivity, jako jsou t\u00fdmov\u00e9 hry nebo pro pr\u00e1ci v men\u0161\u00edch skupin\u00e1ch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Na co si d\u00e1t pozor p\u0159i vybavov\u00e1n\u00ed senzorick\u00e9ho prostoru?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zvukov\u00e9 prvky<\/strong> \u2013 jemn\u00e9 melodie, zvuky p\u0159\u00edrody, gener\u00e1tory \u0161umu. Mohou sn\u00ed\u017eit okoln\u00ed hluk.<\/li>\n\n\n\n<li><strong>Osv\u011btlen\u00ed<\/strong> \u2013 nap\u0159\u00edklad kostky m\u011bn\u00edc\u00ed barvu, projektory se zobrazen\u00edm hv\u011bzd, sv\u011bteln\u00e9 z\u00e1v\u011bsy. Upokojuj\u00ed, p\u0159itahuj\u00ed pozornost, pom\u00e1haj\u00ed se soust\u0159edit.<\/li>\n\n\n\n<li><strong>Senzorick\u00e9 hra\u010dky<\/strong> \u2013 spinnery, ma\u010dkac\u00ed prvky, p\u011bna, dotykov\u00e9 kart\u00e1\u010de. Pom\u00e1haj\u00ed p\u0159i upokojen\u00ed prost\u0159ednictv\u00edm dotyku.<\/li>\n\n\n\n<li><strong>Pohyb<\/strong> \u2013 baz\u00e9n s m\u00ed\u010dky, terapeutick\u00e1 houpa\u010dka, lezeck\u00e9 st\u011bny, p\u0159ek\u00e1\u017ekov\u00e9 dr\u00e1hy. Pohyb nen\u00ed jen rozmar \u2013 je to d\u016fle\u017eit\u00e1 senzorick\u00e1 pot\u0159eba.<\/li>\n\n\n\n<li><strong>Textilie<\/strong> \u2013 textiln\u00ed sed\u00e1ky, z\u00e1t\u011b\u017eov\u00e9 deky, m\u011bkk\u00e9 podlo\u017eky, senzorick\u00e9 pol\u0161t\u00e1\u0159e. Poskytuj\u00ed pocit bezpe\u010d\u00ed.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Senzorick\u00e9 venkovn\u00ed prvky \u2013 hry podporuj\u00edc\u00ed senzorickou integraci<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Senzorick\u00e9 d\u011btsk\u00e9 h\u0159i\u0161t\u011b pro aktivity na \u010derstv\u00e9m vzduchu nen\u00ed jen alternativou k pobytu ve t\u0159\u00edd\u011b \u2013 jde o efektivn\u011bj\u0161\u00ed terapeutick\u00e9 prost\u0159ed\u00ed. P\u0159\u00edrodn\u00ed podn\u011bty, jako sv\u011btlo, v\u016fn\u011b nebo zvuky p\u0159\u00edrody, stimuluj\u00ed smysly zp\u016fsobem, kter\u00e9ho nelze v uzav\u0159en\u00e9m prostoru doc\u00edlit, lze jej pouze um\u011ble napodobit. Otev\u0159en\u00e9 prostory d\u011btem poskytuj\u00ed svobodu pohybu, co\u017e podporuje senzorickou integraci, regulaci nap\u011bt\u00ed a rozvoj motoriky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Senzorick\u00e9 \u201eresetov\u00e1n\u00ed\u201d \u2013 p\u0159est\u00e1vka pro d\u011bti s ADHD<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kdy\u017e d\u00edt\u011b c\u00edt\u00ed p\u0159et\u00ed\u017een\u00ed \u2013 je d\u016fle\u017eit\u00e9 mu poskytnout prostor pro tzv. senzorickou p\u0159est\u00e1vku. Dob\u0159e napl\u00e1novan\u00e1 a pravideln\u00e1 p\u0159est\u00e1vka p\u016fsob\u00ed jako reset \u2013 sni\u017euje nap\u011bt\u00ed, zvy\u0161uje p\u0159ipravenost na dal\u0161\u00ed \u010dinnost a zlep\u0161uje soust\u0159ed\u011bn\u00ed. A co je nejd\u016fle\u017eit\u011bj\u0161\u00ed \u2013 sni\u017euje riziko v\u00fdbuchu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kreativita a pozornost jako kl\u00ed\u010d k podpo\u0159e d\u011bt\u00ed s ADHD<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vytv\u00e1\u0159en\u00ed senzorick\u00fdch koutk\u016f nevy\u017eaduje velk\u00e9 n\u00e1klady ani slo\u017eit\u00e9 vybaven\u00ed. Nejd\u016fle\u017eit\u011bj\u0161\u00ed je vn\u00edm\u00e1n\u00ed pot\u0159eb d\u00edt\u011bte a umo\u017en\u011bn\u00ed mu seberegulace \u2013 v jeho vlastn\u00edm tempu a zp\u016fsobem, kter\u00fd je pro n\u011bj nejlep\u0161\u00ed. Ka\u017ed\u00e9 d\u00edt\u011b je jin\u00e9, a proto vy\u017eaduje r\u016fzn\u00e9 p\u0159\u00edstupy k senzorick\u00fdm podn\u011bt\u016fm.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/insgraf.cz\/terapie-deti-s-adhd\/6889\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"323\" src=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd-1024x323.png\" alt=\"D\u011bti s u\u010ditelkou rozv\u00edjej\u00ed kreativitu a logick\u00e9 my\u0161len\u00ed pomoc\u00ed didaktick\u00fdch her, malov\u00e1n\u00ed a stavebnic.\" class=\"wp-image-242\" srcset=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd-1024x323.png 1024w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd-300x95.png 300w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd-768x243.png 768w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd-1536x485.png 1536w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/06\/pomucky_pro_terapie_adhd.png 1874w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Z\u00e1v\u011bre\u010dn\u00e9 poselstv\u00ed: hranice senzorick\u00fdch prostor\u016f neexistuj\u00ed<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00e1v\u011br tohoto \u010dl\u00e1nku je jednoduch\u00fd: hranice senzorick\u00fdch m\u00edst existuj\u00ed pouze tam, kde p\u0159estaneme v\u011b\u0159it, \u017ee je mo\u017en\u00e9 n\u011bco zm\u011bnit. Tvorba senzorick\u00fdch podp\u016frn\u00fdch koutk\u016f je \u010dasto prvn\u00edm krokem k re\u00e1ln\u00e9 zm\u011bn\u011b \u2013 v chov\u00e1n\u00ed, emoc\u00edch a vztaz\u00edch. To je v\u00edce ne\u017e jen m\u00edsto \u2013 je to prostor, kde d\u00edt\u011b m\u016f\u017ee b\u00fdt samo sebou.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Porucha hyperaktivity s deficitem pozornosti (ADHD) a poruchy senzorick\u00e9 integrace jsou dv\u011b samostatn\u00e9 poruchy a nelze je vz\u00e1jemn\u011b zam\u011b\u0148ovat. Av\u0161ak<\/p>\n","protected":false},"author":1,"featured_media":245,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3,4],"tags":[],"class_list":["post-241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inkluzivni-vzdelavani","category-materska-skola","category-zakladni-skola","comments-off"],"_links":{"self":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/comments?post=241"}],"version-history":[{"count":1,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts\/241\/revisions"}],"predecessor-version":[{"id":246,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts\/241\/revisions\/246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/media\/245"}],"wp:attachment":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/media?parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/categories?post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/tags?post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}