{"id":173,"date":"2025-05-23T14:10:52","date_gmt":"2025-05-23T12:10:52","guid":{"rendered":"https:\/\/insgraf.cz\/blog\/?p=173"},"modified":"2025-05-23T15:02:59","modified_gmt":"2025-05-23T13:02:59","slug":"wellbeing-ve-skole-proc-zalezi-na-tom-jak-se-deti-ve-skole-citi","status":"publish","type":"post","link":"https:\/\/insgraf.cz\/blog\/wellbeing-ve-skole-proc-zalezi-na-tom-jak-se-deti-ve-skole-citi\/","title":{"rendered":"Wellbeing ve \u0161kole: Pro\u010d z\u00e1le\u017e\u00ed na tom, jak se d\u011bti ve \u0161kole c\u00edt\u00ed"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Slovo <em>wellbeing<\/em> se v posledn\u00edch letech stalo d\u016fle\u017eitou sou\u010d\u00e1st\u00ed vzd\u011bl\u00e1vac\u00edho slovn\u00edku. Nejde o pr\u00e1zdn\u00fd m\u00f3dn\u00ed pojem, ale o konkr\u00e9tn\u00ed p\u0159\u00edstup ke vzd\u011bl\u00e1v\u00e1n\u00ed, kter\u00fd bere v potaz nejen akademick\u00e9 v\u00fdsledky, ale i psychickou a soci\u00e1ln\u00ed pohodu d\u011bt\u00ed. A pr\u00e1v\u011b tato pohoda \u2013 pocit bezpe\u010d\u00ed, p\u0159ijet\u00ed a klidu \u2013 m\u00e1 p\u0159\u00edm\u00fd vliv na to, jak d\u011bti ve \u0161kole funguj\u00ed, u\u010d\u00ed se a rozv\u00edjej\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc198901281\"><strong>Wellbeing ve \u0161kole: Pro\u010d z\u00e1le\u017e\u00ed na tom, jak se d\u011bti ve \u0161kole c\u00edt\u00ed<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc198901282\"><strong>Co znamen\u00e1 wellbeing ve \u0161koln\u00edm prost\u0159ed\u00ed?<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc198901283\"><strong>Prost\u0159ed\u00ed ovliv\u0148uje chov\u00e1n\u00ed i v\u00fdkon<\/strong>.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc198901284\"><strong>Relaxa\u010dn\u00ed z\u00f3ny a koutky pro odpo\u010dinek<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc198901285\"><strong>\u0160kola jako prostor pro spolupr\u00e1ci<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc198901286\"><strong>Vliv barev na psychiku d\u011bt\u00ed<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc198901287\"><strong>Barevn\u00e9 z\u00f3ny i tam, kde bychom je ne\u010dekali<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_Toc198901282\"><strong>Co znamen\u00e1 wellbeing ve \u0161koln\u00edm prost\u0159ed\u00ed?<\/strong><\/a><strong><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">V p\u0159ekladu znamen\u00e1 \u201ewellbeing\u201c celkovou \u017eivotn\u00ed pohodu. Ve \u0161koln\u00edm kontextu mluv\u00edme o tom, jak se d\u00edt\u011b ve \u0161kole <strong>c\u00edt\u00ed<\/strong> \u2013 zda m\u00e1 pocit, \u017ee n\u011bkam pat\u0159\u00ed, \u017ee mu naslouchaj\u00ed, \u017ee se m\u016f\u017ee vyj\u00e1d\u0159it, odpo\u010dinout si, \u017ee ho prost\u0159ed\u00ed nestresuje, ale podporuje. Nejde jen o to, aby <a href=\"https:\/\/insgraf.cz\/zakladni-skoly\/23\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u0161kola<\/mark><\/a> \u201edob\u0159e vypadala\u201c, ale aby byla funk\u010dn\u00edm, p\u0159\u00edv\u011btiv\u00fdm a inspirativn\u00edm m\u00edstem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_Toc198901283\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Prost\u0159ed\u00ed ovliv\u0148uje chov\u00e1n\u00ed i v\u00fdkon<\/mark><\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00fdzkumy potvrzuj\u00ed, \u017ee prost\u0159ed\u00ed \u0161koly m\u00e1 z\u00e1sadn\u00ed dopad na v\u00fdsledky vzd\u011bl\u00e1v\u00e1n\u00ed i chov\u00e1n\u00ed \u017e\u00e1k\u016f. Studie OECD ukazuj\u00ed, \u017ee \u017e\u00e1ci, kte\u0159\u00ed se ve \u0161kole c\u00edt\u00ed bezpe\u010dn\u011b a maj\u00ed pozitivn\u00ed vztahy se spolu\u017e\u00e1ky i u\u010diteli, dosahuj\u00ed lep\u0161\u00edch v\u00fdsledk\u016f a m\u00e9n\u011b \u010dasto projevuj\u00ed probl\u00e9mov\u00e9 chov\u00e1n\u00ed. V \u010cesku na tento aspekt upozor\u0148uje nap\u0159\u00edklad projekt <em>Eduzm\u011bna<\/em>, kter\u00fd pracuje s my\u0161lenkou, \u017ee zm\u011bna klimatu \u0161koly m\u016f\u017ee b\u00fdt \u00fa\u010dinn\u011bj\u0161\u00ed ne\u017e jak\u00e1koliv reforma kurikula.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_Toc198901284\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Relaxa\u010dn\u00ed z\u00f3ny a koutky pro odpo\u010dinek<\/mark><\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jedn\u00edm z konkr\u00e9tn\u00edch krok\u016f k lep\u0161\u00edmu wellbeingu ve \u0161kole je vytv\u00e1\u0159en\u00ed tzv. <a href=\"https:\/\/insgraf.cz\/odpocinkove-koutky\/2551\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">relaxa\u010dn\u00edch z\u00f3n<\/mark><\/a>. Nejde o \u201eluxus\u201c, ale o praktickou odpov\u011b\u010f na pot\u0159ebu d\u011bt\u00ed ob\u010das se zklidnit, st\u00e1hnout se z ruchu t\u0159\u00eddy, nebo si jen na chv\u00edli odpo\u010dinout. M\u016f\u017ee j\u00edt o mal\u00fd kout s k\u0159eslem a knihami, m\u011bkk\u00e9 vaky nebo klidn\u011bj\u0161\u00ed prostor s jemn\u00fdm osv\u011btlen\u00edm. Takov\u00e9 z\u00f3ny pom\u00e1haj\u00ed regulovat emoce, zvy\u0161uj\u00ed soust\u0159ed\u011bn\u00ed a mohou slou\u017eit i jako prevence konflikt\u016f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/insgraf.cz\/vybaveni-pro-skoly-insgraf\/112\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/05\/relax_insgraf-1.jpg\" alt=\"\" class=\"wp-image-179\" srcset=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/05\/relax_insgraf-1.jpg 1000w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/05\/relax_insgraf-1-300x300.jpg 300w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/05\/relax_insgraf-1-150x150.jpg 150w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/05\/relax_insgraf-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_Toc198901285\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u0160kola jako prostor pro spolupr\u00e1ci<\/mark><\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sou\u010d\u00e1st\u00ed wellbeingu je i to, jak d\u011bti ve \u0161kole spolupracuj\u00ed. Prost\u0159ed\u00ed by m\u011blo podporovat <strong>skupinovou pr\u00e1ci<\/strong> a <strong>kooperaci<\/strong>. Mobiln\u00ed lavice, mo\u017enost p\u0159esouvat se, pracovat na podlaze, v kruhu \u2013 to v\u0161e vytv\u00e1\u0159\u00ed prostor pro p\u0159irozenou komunikaci a vz\u00e1jemn\u00e9 u\u010den\u00ed. Kdy\u017e maj\u00ed d\u011bti mo\u017enost \u0159e\u0161it \u00fakoly spole\u010dn\u011b, u\u010d\u00ed se empatii, odpov\u011bdnosti a rozv\u00edjej\u00ed tzv. m\u011bkk\u00e9 dovednosti, kter\u00e9 jsou d\u016fle\u017eit\u00e9 nejen ve \u0161kole, ale i v \u017eivot\u011b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_Toc198901286\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Vliv barev na psychiku d\u011bt\u00ed<\/mark><\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Velkou roli hraj\u00ed i barvy. Jemn\u00e9, p\u0159\u00edrodn\u00ed odst\u00edny uklid\u0148uj\u00ed a zlep\u0161uj\u00ed soust\u0159ed\u011bn\u00ed, zat\u00edmco syt\u00e9, kontrastn\u00ed barvy mohou stimulovat kreativitu. Nejde o to, vymalovat \u0161kolu na r\u016f\u017eovo, ale citliv\u011b kombinovat barvy tak, aby ladily s funkc\u00ed prostoru \u2013 jin\u00e9 t\u00f3ny se hod\u00ed do odpo\u010dinkov\u00e9 z\u00f3ny, jin\u00e9 do u\u010debny v\u00fdtvarn\u00e9 v\u00fdchovy. Z\u00e1sadn\u00ed je i osv\u011btlen\u00ed a akustika \u2013 p\u0159\u00edli\u0161 hluku nebo ostr\u00e9 sv\u011btlo mohou zbyte\u010dn\u011b zvy\u0161ovat nap\u011bt\u00ed a stres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a id=\"_Toc198901287\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Barevn\u00e9 z\u00f3ny i tam, kde bychom je ne\u010dekali<\/mark><\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mnoho \u0161kol bojuje s nedostatkem prostoru, ale z\u00e1rove\u0148 skr\u00fdv\u00e1 nevyu\u017eit\u00fd potenci\u00e1l v m\u00edstech, kter\u00e1 obvykle slou\u017e\u00ed jen k pr\u016fchodu \u2013 <strong>vstupn\u00ed haly, dlouh\u00e9 chodby, z\u00e1kout\u00ed pod schody nebo tmav\u0161\u00ed kouty bez jasn\u00e9ho \u00fa\u010delu<\/strong>. Pr\u00e1v\u011b tato m\u00edsta se mohou prom\u011bnit v \u017eiv\u00e9 a funk\u010dn\u00ed <strong>relaxa\u010dn\u00ed nebo pracovn\u00ed z\u00f3ny<\/strong> \u2013 sta\u010d\u00ed trochu kreativity. Barevn\u00e9 v\u00fdmalby, textiln\u00ed prvky, akustick\u00e9 panely, sedac\u00ed vaky \u010di mobiln\u00ed n\u00e1bytek dok\u00e1\u017eou vytvo\u0159it \u00fatuln\u00e9 prost\u0159ed\u00ed, kter\u00e9 d\u011bti intuitivn\u011b za\u010dnou vyu\u017e\u00edvat. Takov\u00e9 z\u00f3ny pak slou\u017e\u00ed nejen k odpo\u010dinku, ale i ke skupinov\u00e9 pr\u00e1ci, neform\u00e1ln\u00edm rozhovor\u016fm nebo \u010dten\u00ed. \u0160kola t\u00edm z\u00e1rove\u0148 vys\u00edl\u00e1 jasn\u00fd sign\u00e1l: z\u00e1le\u017e\u00ed n\u00e1m na tom, jak se tu c\u00edt\u00ed\u0161.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/insgraf.cz\/navrhy-vybaveni-skol\/103\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/05\/relaxacni_zona-1.jpg\" alt=\"\" class=\"wp-image-178\" srcset=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/05\/relaxacni_zona-1.jpg 1000w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/05\/relaxacni_zona-1-300x300.jpg 300w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/05\/relaxacni_zona-1-150x150.jpg 150w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2025\/05\/relaxacni_zona-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Wellbeing nen\u00ed vedlej\u0161\u00ed t\u00e9ma, ale z\u00e1kladn\u00ed podm\u00ednka kvalitn\u00edho vzd\u011bl\u00e1v\u00e1n\u00ed. D\u011bti, kter\u00e9 se ve \u0161kole c\u00edt\u00ed dob\u0159e, se l\u00e9pe u\u010d\u00ed, l\u00e9pe spolu vych\u00e1zej\u00ed a jsou p\u0159ipraven\u00e9 zvl\u00e1dat v\u00fdzvy dne\u0161n\u00edho sv\u011bta. \u0160kola by m\u011bla b\u00fdt nejen m\u00edstem pozn\u00e1n\u00ed, ale i m\u00edstem, kde se d\u011bti c\u00edt\u00ed bezpe\u010dn\u011b, respektovan\u011b a kde maj\u00ed prostor b\u00fdt samy sebou.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slovo wellbeing se v posledn\u00edch letech stalo d\u016fle\u017eitou sou\u010d\u00e1st\u00ed vzd\u011bl\u00e1vac\u00edho slovn\u00edku. Nejde o pr\u00e1zdn\u00fd m\u00f3dn\u00ed pojem, ale o konkr\u00e9tn\u00ed p\u0159\u00edstup<\/p>\n","protected":false},"author":1,"featured_media":180,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zakladni-skola","comments-off"],"_links":{"self":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":3,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts\/173\/revisions"}],"predecessor-version":[{"id":182,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts\/173\/revisions\/182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/media\/180"}],"wp:attachment":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/media?parent=173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/categories?post=173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/tags?post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}