{"id":1074,"date":"2026-08-05T12:00:00","date_gmt":"2026-08-05T10:00:00","guid":{"rendered":"https:\/\/insgraf.cz\/blog\/?p=1074"},"modified":"2026-07-30T12:02:29","modified_gmt":"2026-07-30T10:02:29","slug":"tichy-koutek-v-materske-skole","status":"publish","type":"post","link":"https:\/\/insgraf.cz\/blog\/tichy-koutek-v-materske-skole\/","title":{"rendered":"Tich\u00fd koutek v mate\u0159sk\u00e9 \u0161kole"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zm\u011bny jsou p\u0159irozenou sou\u010d\u00e1st\u00ed ka\u017edodenn\u00edho \u017eivota. St\u0159\u00eddaj\u00ed se ro\u010dn\u00ed obdob\u00ed i \u010d\u00e1sti dne, prom\u011b\u0148uje se na\u0161e okol\u00ed, dostupn\u00e9 technologie i n\u00e1roky, kter\u00e9 s jejich rozvojem souvisej\u00ed. \u017divotn\u00ed tempo je dnes rychlej\u0161\u00ed ne\u017e kdy d\u0159\u00edve a do dosp\u011blosti vstupuj\u00ed generace, kter\u00e9 ji\u017e nepoznaly sv\u011bt bez b\u011b\u017en\u011b dostupn\u00fdch digit\u00e1ln\u00edch technologi\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K tak v\u00fdrazn\u00e9mu technologick\u00e9mu rozvoji do\u0161lo b\u011bhem pom\u011brn\u011b kr\u00e1tk\u00e9 doby. Lidsk\u00fd organismus se nov\u00fdm podm\u00ednk\u00e1m nesta\u010dil pln\u011b p\u0159izp\u016fsobit, a proto se st\u00e1le \u010dast\u011bji hovo\u0159\u00ed o zahlcen\u00ed podn\u011bty, informa\u010dn\u00ed \u00fanav\u011b a pot\u0159eb\u011b v\u011bdom\u00e9ho odpo\u010dinku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dne\u0161n\u00ed d\u011bti jsou ji\u017e od ran\u00e9ho v\u011bku vystaveny mno\u017estv\u00ed podn\u011bt\u016f, kter\u00e9 by je\u0161t\u011b p\u0159ed n\u011bkolika desetilet\u00edmi bylo jen obt\u00ed\u017en\u011b p\u0159edstaviteln\u00e9. Obrazovky mobiln\u00edch telefon\u016f, tablet\u016f a televizor\u016f, hluk z okol\u00ed nebo ka\u017edodenn\u00ed sp\u011bch dosp\u011bl\u00fdch jsou b\u011b\u017enou sou\u010d\u00e1st\u00ed \u017eivota mnoha rodin. Nervov\u00e1 soustava d\u00edt\u011bte je tak \u010dasto zna\u010dn\u011b zat\u011b\u017eov\u00e1na a v prost\u0159ed\u00ed, ve kter\u00e9m d\u011bti tr\u00e1v\u00ed \u010das, mohou chyb\u011bt m\u00edsta, kde by se mohly na chv\u00edli zklidnit, odpo\u010dinout si a uspo\u0159\u00e1dat sv\u00e9 pro\u017eitky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na\u0161t\u011bst\u00ed se tento p\u0159\u00edstup postupn\u011b m\u011bn\u00ed. V p\u0159ed\u0161koln\u00edm vzd\u011bl\u00e1v\u00e1n\u00ed je st\u00e1le v\u011bt\u0161\u00ed pozornost v\u011bnov\u00e1na du\u0161evn\u00ed pohod\u011b d\u00edt\u011bte, digit\u00e1ln\u00edmu wellbeingu, odpo\u010dinku, rozvoji seberegulace a vytv\u00e1\u0159en\u00ed bezpe\u010dn\u00e9ho a podn\u011btn\u00e9ho prost\u0159ed\u00ed. V tomto \u010dl\u00e1nku se zam\u011b\u0159\u00edme na to, co je tich\u00fd koutek v <a href=\"https:\/\/insgraf.cz\/materske-skoly\/38\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">mate\u0159sk\u00e9 \u0161kole<\/mark><\/a>, jak jej prakticky vytvo\u0159it a pro\u010d je pohoda pedagogick\u00fdch pracovn\u00edk\u016f ned\u00edlnou sou\u010d\u00e1st\u00ed cel\u00e9ho konceptu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc236298649\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Co je tich\u00fd koutek v mate\u0159sk\u00e9 \u0161kole?<\/mark><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc236298650\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Jak vytvo\u0159it m\u00edsto pro zklidn\u011bn\u00ed v mate\u0159sk\u00e9 \u0161kole?<\/mark><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc236298651\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Dome\u010dky, \u00fakryty a t\u00fdp\u00ed <\/mark><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc236298652\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Akustick\u00e9 prvky v tich\u00e9m koutku<\/mark><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc236298653\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">D\u016fle\u017eit\u00e1 je tak\u00e9 pohoda u\u010ditel\u016f<\/mark><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc236298654\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Klidov\u00e9 m\u00edsto ve sborovn\u011b nebo z\u00e1zem\u00ed pro zam\u011bstnance<\/mark><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#_Toc236298655\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Shrnut\u00ed<\/mark><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc236298649\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Co je tich\u00fd koutek v mate\u0159sk\u00e9 \u0161kole?<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Koutek pro zklidn\u011bn\u00ed, klidov\u00e9 m\u00edsto, bezpe\u010dn\u00fd \u00fakryt nebo tich\u00fd koutek \u2013 n\u00e1zv\u016f m\u016f\u017ee b\u00fdt v\u00edce, jejich smysl je v\u0161ak stejn\u00fd: nab\u00eddnout d\u00edt\u011bti mo\u017enost na chv\u00edli zpomalit, zti\u0161it se a odpo\u010dinout si od mno\u017estv\u00ed podn\u011bt\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tich\u00fd koutek je z\u00e1m\u011brn\u011b vytvo\u0159en\u00fd a \u010d\u00e1ste\u010dn\u011b odd\u011blen\u00fd prostor p\u0159\u00edmo ve t\u0159\u00edd\u011b nebo v jej\u00ed bezprost\u0159edn\u00ed bl\u00edzkosti. Umo\u017e\u0148uje d\u00edt\u011bti na chv\u00edli se vzd\u00e1lit od spole\u010dn\u00fdch \u010dinnost\u00ed, ani\u017e by se c\u00edtilo vylou\u010den\u00e9, odm\u00edtnut\u00e9 nebo potrestan\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nem\u011bl by b\u00fdt ch\u00e1p\u00e1n pouze jako m\u00edsto pro odpo\u010dinek. Dob\u0159e navr\u017een\u00fd tich\u00fd koutek podporuje rozvoj emo\u010dn\u00ed seberegulace, schopnost soust\u0159edit se, vn\u00edmat vlastn\u00ed pot\u0159eby a znovu z\u00edskat pocit klidu a bezpe\u010d\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00edt\u011b, kter\u00e9 postupn\u011b dok\u00e1\u017ee rozpoznat, \u017ee je unaven\u00e9, zahlcen\u00e9 nebo rozru\u0161en\u00e9, a um\u00ed si samo zvolit vhodn\u00fd zp\u016fsob zklidn\u011bn\u00ed, si osvojuje d\u016fle\u017eit\u00e9 dovednosti pro dal\u0161\u00ed \u017eivot. M\u016f\u017ee nap\u0159\u00edklad odej\u00edt do tich\u00e9ho koutku, vz\u00edt si obl\u00edben\u00fd pol\u0161t\u00e1\u0159 nebo ply\u0161ovou hra\u010dku, chv\u00edli v klidu d\u00fdchat, prohl\u00ed\u017eet si knihu nebo vyu\u017e\u00edt jednoduchou <a href=\"https:\/\/insgraf.cz\/senzorika\/54\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">senzorickou pom\u016fcku<\/mark><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do tich\u00e9ho koutku by d\u00edt\u011b m\u011blo p\u0159ich\u00e1zet dobrovoln\u011b, bez p\u0159\u00edkazu a bez pocitu studu. Nem\u00e1 slou\u017eit jako m\u00edsto pro trest\u00e1n\u00ed nebo odd\u011blov\u00e1n\u00ed d\u00edt\u011bte od kolektivu. M\u011bl by p\u0159edstavovat bezpe\u010dn\u00fd, klidn\u00fd a smyslov\u011b p\u0159\u00edjemn\u00fd prostor s tlumen\u00fdmi barvami, m\u011bkk\u00fdmi materi\u00e1ly a omezen\u00fdm mno\u017estv\u00edm ru\u0161iv\u00fdch podn\u011bt\u016f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/insgraf.cz\/sedak-modern-one-s-operkou-bezovy\/1163405\/046082\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Co-je-tichy-koutek-v-materske-skole.jpg\" alt=\"D\u011bti odpo\u010d\u00edvaj\u00ed a \u010dtou knihy na m\u011bkk\u00e9 modul\u00e1rn\u00ed seda\u010dce v tich\u00e9 z\u00f3n\u011b mate\u0159sk\u00e9 \u0161koly.\" class=\"wp-image-1079\" srcset=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Co-je-tichy-koutek-v-materske-skole.jpg 1000w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Co-je-tichy-koutek-v-materske-skole-300x300.jpg 300w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Co-je-tichy-koutek-v-materske-skole-150x150.jpg 150w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Co-je-tichy-koutek-v-materske-skole-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc236298650\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Jak vytvo\u0159it m\u00edsto pro zklidn\u011bn\u00ed v mate\u0159sk\u00e9 \u0161kole?<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00e1kladem tich\u00e9ho koutku jsou materi\u00e1ly a povrchy, kter\u00e9 podporuj\u00ed pocit klidu, bezpe\u010d\u00ed a pohodl\u00ed. Obl\u00edben\u00fdm \u0159e\u0161en\u00edm jsou m\u011bkk\u00e9 <a href=\"https:\/\/insgraf.cz\/sedaky-a-sedaci-vaky\/2425\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">sedac\u00ed vaky<\/mark><\/a>, matrace, molitanov\u00e9 prvky nebo n\u00edzk\u00e9 \u010daloun\u011bn\u00e9 sezen\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i v\u00fdb\u011bru sedac\u00edch vak\u016f a dal\u0161\u00edho \u010daloun\u011bn\u00e9ho vybaven\u00ed je vhodn\u00e9 zohlednit zejm\u00e9na:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>rozm\u011bry p\u0159izp\u016fsoben\u00e9 v\u011bku a v\u00fd\u0161ce d\u011bt\u00ed,<\/li>\n\n\n\n<li>stabilitu a bezpe\u010dnost v\u00fdrobku,<\/li>\n\n\n\n<li>kvalitn\u00ed v\u00fdpl\u0148,<\/li>\n\n\n\n<li>odoln\u00fd, snadno omyvateln\u00fd nebo prateln\u00fd potah,<\/li>\n\n\n\n<li>mo\u017enost pravideln\u00e9ho \u010di\u0161t\u011bn\u00ed a hygienick\u00e9 \u00fadr\u017eby.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">D\u016fle\u017eitou sou\u010d\u00e1st\u00ed jsou tak\u00e9 <a href=\"https:\/\/insgraf.cz\/koberce\/2444\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">koberce <\/mark><\/a>nebo jin\u00e9 m\u011bkk\u00e9 podlahov\u00e9 krytiny. M\u011bkk\u00e1 podlaha vyb\u00edz\u00ed k sezen\u00ed, le\u017een\u00ed, prohl\u00ed\u017een\u00ed knih i klidn\u00e9 individu\u00e1ln\u00ed h\u0159e. Vhodn\u00e9 jsou neutr\u00e1ln\u00ed a tlumen\u00e9 odst\u00edny, nap\u0159\u00edklad b\u00e9\u017eov\u00e1, sv\u011btle \u0161ed\u00e1, p\u0159\u00edrodn\u00ed hn\u011bd\u00e1 nebo tlumen\u00e1 zelen\u00e1, kter\u00e9 prostor zbyte\u010dn\u011b vizu\u00e1ln\u011b nezat\u011b\u017euj\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tich\u00fd koutek lze doplnit b\u011b\u017en\u00fdmi i speci\u00e1ln\u00edmi pol\u0161t\u00e1\u0159i, m\u011bkk\u00fdmi dekami, ply\u0161ov\u00fdmi hra\u010dkami nebo senzorick\u00fdmi pom\u016fckami. Vyu\u017e\u00edt lze nap\u0159\u00edklad p\u0159edm\u011bty s r\u016fzn\u00fdmi povrchy, ma\u010dkac\u00ed pom\u016fcky, p\u0159es\u00fdpac\u00ed hodiny, gelov\u00e9 pom\u016fcky s pomalu se pohybuj\u00edc\u00edmi t\u0159pytkami nebo karty s&nbsp;n\u00e1vody na jednoduch\u00e1 dechov\u00e1 cvi\u010den\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U pom\u016fcek se z\u00e1t\u011b\u017e\u00ed je vhodn\u00e9 postupovat obez\u0159etn\u011b a vyu\u017e\u00edvat je s ohledem na individu\u00e1ln\u00ed pot\u0159eby d\u00edt\u011bte, ide\u00e1ln\u011b po konzultaci s odborn\u00edkem. Nem\u011bly by b\u00fdt d\u011btem nab\u00edzeny automaticky a nem\u011bly by b\u00fdt pou\u017e\u00edv\u00e1ny bez dohledu dosp\u011bl\u00e9 osoby.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V koutku m\u016f\u017ee b\u00fdt k dispozici tak\u00e9 p\u0159ehr\u00e1va\u010d s tichou relaxa\u010dn\u00ed hudbou, zvuky p\u0159\u00edrody nebo kr\u00e1tk\u00fdmi \u0159\u00edzen\u00fdmi relaxacemi pro d\u011bti. Zvuk by v\u0161ak m\u011bl b\u00fdt jemn\u00fd a nem\u011bl by ru\u0161it ostatn\u00ed d\u011bti ve t\u0159\u00edd\u011b.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/insgraf.cz\/sedaky-mello\/8042\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"685\" src=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Jak-vytvorit-misto-pro-zklidneni-v-materske-skole.jpg\" alt=\"Chlapec \u010dte knihu na m\u011bkk\u00e9m leh\u00e1tku v klidn\u00e9m \u010dten\u00e1\u0159sk\u00e9m koutku mate\u0159sk\u00e9 \u0161koly.\" class=\"wp-image-1082\" srcset=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Jak-vytvorit-misto-pro-zklidneni-v-materske-skole.jpg 1000w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Jak-vytvorit-misto-pro-zklidneni-v-materske-skole-300x206.jpg 300w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Jak-vytvorit-misto-pro-zklidneni-v-materske-skole-768x526.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc236298651\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Dome\u010dky, \u00fakryty a t\u00fdp\u00ed<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jedn\u00edm z p\u0159irozen\u00fdch \u0159e\u0161en\u00ed, kter\u00e1 se p\u0159i pr\u00e1ci s d\u011btmi dlouhodob\u011b osv\u011bd\u010duj\u00ed, jsou men\u0161\u00ed \u010d\u00e1ste\u010dn\u011b uzav\u0159en\u00e9 prostory \u2013 <a href=\"https:\/\/insgraf.cz\/domecky-stany-skryse\/2552\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">dome\u010dky<\/mark><\/a>, \u00fakryty, stany nebo t\u00fdp\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u011bti p\u0159i \u00fanav\u011b, nejistot\u011b nebo emo\u010dn\u00edm rozru\u0161en\u00ed \u010dasto p\u0159irozen\u011b vyhled\u00e1vaj\u00ed men\u0161\u00ed a p\u0159ehledn\u011b ohrani\u010den\u00e1 m\u00edsta. Takov\u00fd prostor jim m\u016f\u017ee nab\u00eddnout pocit bezpe\u010d\u00ed a soukrom\u00ed, ani\u017e by ztratily kontakt s d\u011bn\u00edm ve t\u0159\u00edd\u011b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dome\u010dek um\u00edst\u011bn\u00fd v klidn\u011bj\u0161\u00ed \u010d\u00e1sti herny, \u00fatuln\u00fd \u00fakryt nebo t\u00fdp\u00ed z p\u0159\u00edjemn\u00fdch materi\u00e1l\u016f poskytuj\u00ed d\u00edt\u011bti pocit \u010d\u00e1ste\u010dn\u00e9ho odd\u011blen\u00ed od skupiny. D\u00edt\u011b p\u0159itom z\u016fst\u00e1v\u00e1 sou\u010d\u00e1st\u00ed t\u0159\u00eddy, vid\u00ed nebo sly\u0161\u00ed pan\u00ed u\u010ditelku a v\u00ed, \u017ee je dosp\u011bl\u00fd nabl\u00edzku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i v\u00fdb\u011bru takov\u00e9ho vybaven\u00ed je t\u0159eba v\u011bnovat pozornost p\u0159edev\u0161\u00edm:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>stabilit\u011b konstrukce,<\/li>\n\n\n\n<li>bezpe\u010dn\u00e9mu proveden\u00ed bez ostr\u00fdch hran a rizikov\u00fdch prvk\u016f,<\/li>\n\n\n\n<li>dostate\u010dn\u00e9mu v\u011btr\u00e1n\u00ed a p\u0159ehlednosti prostoru,<\/li>\n\n\n\n<li>vhodnosti pou\u017eit\u00fdch materi\u00e1l\u016f,<\/li>\n\n\n\n<li>snadn\u00e9 \u00fadr\u017eb\u011b,<\/li>\n\n\n\n<li>p\u0159im\u011b\u0159en\u00e9 velikosti vzhledem k v\u011bku d\u011bt\u00ed,<\/li>\n\n\n\n<li>dolo\u017een\u00e9 bezpe\u010dnosti v\u00fdrobku a jeho ur\u010den\u00ed pro dan\u00fd zp\u016fsob pou\u017eit\u00ed.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tich\u00fd koutek je vhodn\u00e9 p\u0159izp\u016fsobit pot\u0159eb\u00e1m konkr\u00e9tn\u00ed skupiny d\u011bt\u00ed. D\u00edt\u011b si do n\u011bj m\u016f\u017ee vz\u00edt obl\u00edbenou ply\u0161ovou hra\u010dku, pol\u0161t\u00e1\u0159ek nebo knihu, d\u00edky nim\u017e se bude c\u00edtit jist\u011bji a bezpe\u010dn\u011bji.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/insgraf.cz\/domecky-stany-skryse\/2552\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"687\" src=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Domecky-ukryty-a-typi.jpg\" alt=\"D\u011bti si hraj\u00ed v \u00fatuln\u00e9m prostoru s d\u0159ev\u011bn\u00fdm dome\u010dkem, m\u011bkk\u00fdm sezen\u00edm a vzd\u011bl\u00e1vac\u00edmi pom\u016fckami.\" class=\"wp-image-1080\" srcset=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Domecky-ukryty-a-typi.jpg 1000w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Domecky-ukryty-a-typi-300x206.jpg 300w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Domecky-ukryty-a-typi-768x528.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc236298652\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Akustick\u00e9 prvky v tich\u00e9m koutku<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tich\u00fd koutek m\u016f\u017ee dob\u0159e plnit svou funkci pouze tehdy, pokud je alespo\u0148 \u010d\u00e1ste\u010dn\u011b chr\u00e1n\u011bn p\u0159ed hlukem. V prost\u0159ed\u00ed mate\u0159sk\u00e9 \u0161koly nen\u00ed mo\u017en\u00e9 zajistit \u00fapln\u00e9 ticho, vhodn\u011b zvolen\u00e9 akustick\u00e9 prvky v\u0161ak mohou pomoci sn\u00ed\u017eit hlukovou z\u00e1t\u011b\u017e a omezit \u0161\u00ed\u0159en\u00ed zvuku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vyu\u017e\u00edt lze nap\u0159\u00edklad <a href=\"https:\/\/insgraf.cz\/paravany-a-akusticke-panely\/2665\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">akustick\u00e9 panely<\/mark><\/a>, <a href=\"https:\/\/insgraf.cz\/paravany\/2674\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">parav\u00e1ny<\/mark><\/a>, z\u00e1v\u011bsn\u00e9 prvky nebo \u010daloun\u011bn\u00e9 p\u0159\u00ed\u010dky. Tyto v\u00fdrobky jsou dostupn\u00e9 v r\u016fzn\u00fdch tvarech, barv\u00e1ch a velikostech \u2013 od jednoduch\u00fdch geometrick\u00fdch tvar\u016f a\u017e po motivy list\u016f, oblak\u016f, strom\u016f nebo zv\u00ed\u0159at.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Akustick\u00e9 panely um\u00edst\u011bn\u00e9 na st\u011bn\u011b nebo strop\u011b pom\u00e1haj\u00ed omezit dozvuk v m\u00edstnosti. Voln\u011b stoj\u00edc\u00ed akustick\u00e9 parav\u00e1ny mohou sou\u010dasn\u011b opticky vymezit klidn\u011bj\u0161\u00ed \u010d\u00e1st t\u0159\u00eddy a vytvo\u0159it d\u00edt\u011bti pocit v\u011bt\u0161\u00edho soukrom\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zaj\u00edmav\u00fdm \u0159e\u0161en\u00edm jsou tak\u00e9 akustick\u00e9 dome\u010dky nebo \u010daloun\u011bn\u00e9 \u00fakryty vyroben\u00e9 z materi\u00e1l\u016f pohlcuj\u00edc\u00edch zvuk. Dopln\u011bn\u00e9 o m\u011bkk\u00e9 pol\u0161t\u00e1\u0159e, matraci nebo obl\u00edben\u00e9 <a href=\"https:\/\/insgraf.cz\/hracky\/62\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">hra\u010dky <\/mark><\/a>mohou vytvo\u0159it \u00fatuln\u00fd tich\u00fd koutek p\u0159\u00edmo v hern\u011b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Akustick\u00e9 prvky by m\u011bly b\u00fdt v\u017edy stabiln\u00ed, bezpe\u010dn\u011b upevn\u011bn\u00e9 a vhodn\u00e9 pro pou\u017eit\u00ed v prost\u0159ed\u00ed mate\u0159sk\u00e9 \u0161koly.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/insgraf.cz\/paravany-na-chodby\/2833\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"685\" src=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Akusticke-prvky-v-tichem-koutku.jpg\" alt=\"Akustick\u00e9 parav\u00e1ny v hrav\u00fdch tvarech vytv\u00e1\u0159ej\u00ed klidn\u00fd a odd\u011blen\u00fd koutek v mate\u0159sk\u00e9 \u0161kole.\" class=\"wp-image-1078\" srcset=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Akusticke-prvky-v-tichem-koutku.jpg 1000w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Akusticke-prvky-v-tichem-koutku-300x206.jpg 300w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Akusticke-prvky-v-tichem-koutku-768x526.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc236298653\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">D\u016fle\u017eit\u00e1 je tak\u00e9 pohoda u\u010ditel\u016f<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i vytv\u00e1\u0159en\u00ed tich\u00fdch koutk\u016f se pozornost \u010dasto soust\u0159ed\u00ed p\u0159edev\u0161\u00edm na pot\u0159eby d\u011bt\u00ed. Stejn\u011b d\u016fle\u017eit\u00e9 je v\u0161ak myslet tak\u00e9 na pedagogick\u00e9 pracovn\u00edky, kte\u0159\u00ed jsou po cel\u00fd den vystaveni hluku, vysok\u00fdm n\u00e1rok\u016fm na pozornost a nutnosti pr\u016fb\u011b\u017en\u011b reagovat na pot\u0159eby cel\u00e9 skupiny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e1ce u\u010ditelky nebo u\u010ditele mate\u0159sk\u00e9 \u0161koly je psychicky i fyzicky n\u00e1ro\u010dn\u00e1. Pedagog po cel\u00fd den komunikuje s d\u011btmi, sleduje jejich bezpe\u010dnost a pot\u0159eby, organizuje vzd\u011bl\u00e1vac\u00ed nab\u00eddku, pom\u00e1h\u00e1 p\u0159i sebeobsluze, \u0159e\u0161\u00ed konfliktn\u00ed situace a sou\u010dasn\u011b vytv\u00e1\u0159\u00ed p\u0159\u00edznivou atmosf\u00e9ru ve t\u0159\u00edd\u011b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K tomu se p\u0159id\u00e1v\u00e1 hluk, \u010dast\u00e9 zm\u011bny \u010dinnost\u00ed, pr\u00e1ce v p\u0159edklonu, sezen\u00ed na n\u00edzk\u00e9m n\u00e1bytku a opakovan\u00e9 vst\u00e1v\u00e1n\u00ed z podlahy. Dlouhodob\u00e9 p\u0159ehl\u00ed\u017een\u00ed t\u011bchto podm\u00ednek m\u016f\u017ee p\u0159isp\u00edvat k \u00fanav\u011b, bolestem zad i celkov\u00e9mu vy\u010derp\u00e1n\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jedn\u00edm z krok\u016f podporuj\u00edc\u00edch pracovn\u00ed pohodu pedagoga je proto vytvo\u0159en\u00ed ergonomick\u00e9ho pracovn\u00edho m\u00edsta p\u0159\u00edmo ve t\u0159\u00edd\u011b. P\u0159i vybavov\u00e1n\u00ed mate\u0159sk\u00fdch \u0161kol se tradi\u010dn\u011b po\u010d\u00edt\u00e1 p\u0159edev\u0161\u00edm s n\u00e1bytkem p\u0159izp\u016fsoben\u00fdm d\u011btem. Dosp\u011bl\u00fd \u010dlov\u011bk v\u0161ak pot\u0159ebuje tak\u00e9 <a href=\"https:\/\/insgraf.cz\/zidle-a-kresla\/2397\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u017eidli <\/mark><\/a>nebo k\u0159eslo odpov\u00eddaj\u00edc\u00ed jeho t\u011blesn\u00fdm proporc\u00edm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vhodn\u00e9 je nap\u0159\u00edklad pohodln\u00e9 k\u0159eslo, kter\u00e9 m\u016f\u017ee pedagog vyu\u017e\u00edt p\u0159i \u010detb\u011b, vypr\u00e1v\u011bn\u00ed, individu\u00e1ln\u00edm rozhovoru s d\u00edt\u011btem nebo b\u011bhem odpo\u010dinku d\u011bt\u00ed. Z\u016fst\u00e1v\u00e1 tak sou\u010d\u00e1st\u00ed d\u011bn\u00ed ve t\u0159\u00edd\u011b a m\u016f\u017ee bezprost\u0159edn\u011b reagovat, z\u00e1rove\u0148 v\u0161ak nemus\u00ed po dlouhou dobu sed\u011bt na d\u011btsk\u00e9 \u017eidli\u010dce nebo na podlaze.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/insgraf.cz\/kresla-pohovky-a-sedak-gin\/7848\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"698\" src=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Dulezita-je-take-pohoda-ucitelu.jpg\" alt=\"\u00datuln\u00fd odpo\u010dinkov\u00fd prostor s pohodln\u00fdm k\u0159eslem, stolkem, rostlinou a jemn\u00fdmi p\u0159\u00edrodn\u00edmi barvami.\" class=\"wp-image-1081\" srcset=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Dulezita-je-take-pohoda-ucitelu.jpg 1000w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Dulezita-je-take-pohoda-ucitelu-300x209.jpg 300w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Dulezita-je-take-pohoda-ucitelu-768x536.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc236298654\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Klidov\u00e9 m\u00edsto ve sborovn\u011b nebo z\u00e1zem\u00ed pro zam\u011bstnance<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud je t\u0159\u00edda hlavn\u00edm pracovn\u00edm prost\u0159ed\u00edm u\u010ditel\u016f, m\u011bla by sborovna nebo jin\u00e9 z\u00e1zem\u00ed pro zam\u011bstnance nab\u00edzet alespo\u0148 z\u00e1kladn\u00ed podm\u00ednky pro kr\u00e1tkodob\u00fd odpo\u010dinek a p\u0159\u00edpravu na dal\u0161\u00ed \u010d\u00e1st dne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V praxi v\u0161ak b\u00fdvaj\u00ed tyto m\u00edstnosti \u010dasto mal\u00e9, zapln\u011bn\u00e9 dokumenty, pom\u016fckami a sk\u0159\u00edn\u011bmi. Sou\u010dasn\u011b v nich prob\u00edhaj\u00ed rozhovory, telefon\u00e1ty i administrativn\u00ed pr\u00e1ce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tak\u00e9 zde je proto vhodn\u00e9 vytvo\u0159it prost\u0159ed\u00ed, kter\u00e9 bude zam\u011bstnance podporovat. Pomoci mohou pohodln\u00e1 k\u0159esla nebo men\u0161\u00ed pohovka, rostliny, tlumen\u00e9 barvy, p\u0159\u00edjemn\u00e9 osv\u011btlen\u00ed, dostatek \u00falo\u017en\u00fdch prostor a omezen\u00ed zbyte\u010dn\u00e9ho hluku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u011bt\u0161\u00ed mate\u0159sk\u00e9 \u0161koly mohou zv\u00e1\u017eit tak\u00e9 akustickou kabinu nebo men\u0161\u00ed odd\u011blen\u00fd prostor. Ten lze vyu\u017e\u00edt k neru\u0161en\u00e9mu telefon\u00e1tu, individu\u00e1ln\u00edmu rozhovoru se z\u00e1konn\u00fdm z\u00e1stupcem, kr\u00e1tk\u00e9 administrativn\u00ed pr\u00e1ci nebo k n\u011bkolika minut\u00e1m odpo\u010dinku b\u011bhem p\u0159est\u00e1vky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Takov\u00e9 m\u00edsto v\u0161ak nenahrazuje n\u00e1rok zam\u011bstnance na \u0159\u00e1dnou p\u0159est\u00e1vku ani vhodn\u011b nastavenou organizaci pr\u00e1ce. M\u016f\u017ee pouze p\u0159isp\u011bt ke kultivovan\u011bj\u0161\u00edm a p\u0159\u00edjemn\u011bj\u0161\u00edm pracovn\u00edm podm\u00ednk\u00e1m.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/insgraf.cz\/akusticke-stojici-paravany\/2670\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"692\" src=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Klidove-misto-ve-sborovne-nebo-zazemi-pro-zamestnance.jpg\" alt=\"\u017d\u00e1kyn\u011b a dosp\u011bl\u00e1 osoba sed\u00ed v akustick\u00e9 kabin\u011b a vedou rozhovor v klidn\u00e9m \u0161koln\u00edm prost\u0159ed\u00ed.\" class=\"wp-image-1083\" srcset=\"https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Klidove-misto-ve-sborovne-nebo-zazemi-pro-zamestnance.jpg 1000w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Klidove-misto-ve-sborovne-nebo-zazemi-pro-zamestnance-300x208.jpg 300w, https:\/\/insgraf.cz\/blog\/wp-content\/uploads\/2026\/07\/Klidove-misto-ve-sborovne-nebo-zazemi-pro-zamestnance-768x531.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><a id=\"_Toc236298655\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Shrnut\u00ed<\/mark><\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tich\u00fd koutek v mate\u0159sk\u00e9 \u0161kole reaguje na skute\u010dn\u00e9 pot\u0159eby d\u011bt\u00ed, kter\u00e9 vyr\u016fstaj\u00ed v prost\u0159ed\u00ed pln\u00e9m podn\u011bt\u016f. Nab\u00edz\u00ed jim bezpe\u010dn\u00e9 m\u00edsto pro zklidn\u011bn\u00ed, odpo\u010dinek a postupn\u00e9 osvojov\u00e1n\u00ed strategi\u00ed emo\u010dn\u00ed seberegulace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nem\u011bl by b\u00fdt pou\u017e\u00edv\u00e1n jako sou\u010d\u00e1st tresu ani jako prostor pro izolaci d\u00edt\u011bte. Jeho smyslem je podpo\u0159it d\u00edt\u011b v tom, aby se u\u010dilo vn\u00edmat vlastn\u00ed pot\u0159eby, po\u017e\u00e1dat o klid a zvolit si vhodn\u00fd zp\u016fsob odpo\u010dinku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dob\u0159e navr\u017een\u00fd tich\u00fd koutek vyu\u017e\u00edv\u00e1 m\u011bkk\u00e9 a snadno udr\u017eovateln\u00e9 materi\u00e1ly, tlumen\u00e9 barvy, omezen\u00e9 mno\u017estv\u00ed podn\u011bt\u016f a podle mo\u017enost\u00ed tak\u00e9 vhodn\u00e9 akustick\u00e9 prvky. Sou\u010dasn\u011b je d\u016fle\u017eit\u00e9 myslet na pot\u0159eby pedagogick\u00fdch pracovn\u00edk\u016f a vytv\u00e1\u0159et prost\u0159ed\u00ed, kter\u00e9 podporuje jejich zdrav\u00ed, pracovn\u00ed pohodu a mo\u017enost kr\u00e1tkodob\u00e9 regenerace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/insgraf.cz\/katalog\/2025\/Katalog_InsGraf_CalmSpace_WELLBEING_VE_SKOLE\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">Katalog <strong>Calm Space<\/strong><\/mark><\/a> p\u0159in\u00e1\u0161\u00ed inspiraci i konkr\u00e9tn\u00ed vybaven\u00ed pro vytv\u00e1\u0159en\u00ed klidn\u00fdch, bezpe\u010dn\u00fdch a p\u0159\u00edv\u011btiv\u00fdch prostor v mate\u0159sk\u00fdch \u0161kol\u00e1ch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zm\u011bny jsou p\u0159irozenou sou\u010d\u00e1st\u00ed ka\u017edodenn\u00edho \u017eivota. St\u0159\u00eddaj\u00ed se ro\u010dn\u00ed obdob\u00ed i \u010d\u00e1sti dne, prom\u011b\u0148uje se na\u0161e okol\u00ed, dostupn\u00e9 technologie i<\/p>\n","protected":false},"author":1,"featured_media":1084,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3,11],"tags":[],"class_list":["post-1074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inkluzivni-vzdelavani","category-materska-skola","category-senzoricka-integrace","comments-off"],"_links":{"self":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts\/1074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/comments?post=1074"}],"version-history":[{"count":12,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts\/1074\/revisions"}],"predecessor-version":[{"id":1096,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/posts\/1074\/revisions\/1096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/media\/1084"}],"wp:attachment":[{"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/media?parent=1074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/categories?post=1074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insgraf.cz\/blog\/wp-json\/wp\/v2\/tags?post=1074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}